The Parks, Recreation, and Environmental Commission is meeting on Wednesday, November 7th at 6:30pm in Council Chambers. Please view the agenda here and feel free to join the session! Topics for this month’s meeting include a presentation by Director of Community Assets and Development, Craig Schlichting, regarding solar panel opportunities. Recreation Supervisor, Pat Tuma, will also […]
Walking with Intention- Today’s actions lead to tomorrow’s results, you don’t have to walk fast, you just have to walk a little and often. Walking is by far the oldest, yet most modern and effective exercise there is. Week four, here you are going strong! Remember, it’s not how far you have to go – it’s […]
At the City of New Brighton, we believe in a healthy balance of work and play. Whether you’re looking to stay healthy, enjoy nature, or have some family fun, the Parks and Recreation Department has you covered. View our monthly Parks and Recreation Update for November to learn more about our programs and events!
Benefits of Water Walking- You’re starting week 3 of the challenge and the halfway point, you should begin to see your habits changing and maybe you need to change up your walks! Water walking offers great benefits over traditional walking. The water provides resistance, the faster you move the more the resistance increases. At the same […]
Nutrition: Engage at any age – there is no age limit or required fitness level to take part in activities that can enrich your physical, mental and emotional well-being. Even if all you’ve got is a few steps, you’ll still be on the board! Research shows that older adults who are socially engaged in their communities […]